Living with Rheumatoid Arthritis or RA can be a very painful chronic condition, but it can also be manageable for many patients. It does get worse over time, so anyone that suspects that they have RA should see a doctor or Rheumatologist immediately. The sooner treatment starts, the better the prognosis. Here are some basic tips for living with Rheumatoid Arthritis that have proven helpful for pain relief in many patients.
Lose Weight
Excess weight makes the already stiff and swollen joints work harder. Being able to maintain a healthy body weight will help to ease pain and swelling. Weight loss is a long-term goal to work towards. In order to get there, you need to eat right and do light but regular exercise.Christmas is a great time to try out all kinds of new treats, and Italian food certainly has its share of delightful Christmas liuxd5628 foods and goodies. swarovski jewelry And why would you not want to try these out, after all, good food is meant to be good fun.
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